1. Knowledge. The source of our thoughts is the knowledge we attain. So the first step is to get the right knowledge . Processed food point-blank-period is bad, eat food the way God has packaged (eat apples not apple pie, drink water not coke). Sugar, Starch and White carbs. are
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Skin, the largest organ of our body. Did you know, we shed millions of cells everyday and so our bodies make millions of new cells in its effort to replace them? Dead cells don’t fall off at once. As new cells make their way up, old and dead cells start
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What are wrinkles? Frown lines, “Eleven” between the eyes , crows feet around eyes, are formed from us moving these muscles all day while talking , laughing , squinting. So does this mean if we relax these muscle with botox treatment ,we won’t be able to talk, laugh or squint? The answer is
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